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Guide's Feature Reviews |
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Relax Into Healing CDs
by Nancy Hopps Synergistic Systems - Eugene, OR  Nancy Hopps' own personal healing experiences led her to create the Relax Into Healing series of acclaimed spoken audio recordings now being used in hospitals, clinics, and other healing settings, as well as by thousands of individuals. Combine deep relaxation, guided imagery, and affirmations for profound healing, comfort, and guidance during various aspects of your healing journey. Her award-winning titles include: Pain: Softening the Sensations; Surgery: Mindful Mending; Cancer: Embracing the Healing Journey; Chemotherapy: A Healing Solution; and Deep, Healing Sleep. www.RelaxIntoHealing.com |
The Future of Food by Deborah Koons Garcia Lily Films - Mill Valley, CA  The Future of Food offers an in-depth investigation into the disturbing truth behind the unlabeled, patented, genetically engineered foods that have quietly filled U.S. grocery store shelves for the past decade. It examines the complex web of market and political forces that are changing what we eat as huge multinational corporations seek to control the world's food system. It also explores alternatives to large-scale industrial agriculture, placing organic and sustainable agriculture as real solutions to the farm crisis today. www.thefutureoffood.com |
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Through a Dog’s Ear by Joshua Leeds & Lisa Spector Sounds True - Louisville, CO  Music to Calm Your Canine Companion is the first CD in a new series of music clinically demonstrated to deeply relax dogs. Based on pioneering research into how the canine nervous system responds to sound, psychoacoustic expert Leeds and concert pianist Spector have created music that is twice as effective as conventional classical selections for reduction of canine anxiety behaviors. Enjoy this gentle and timeless music with your furry companion while helping your “best friend” live a happier and healthier life. www.soundstrue.com |
Hermetic Kabbalah Series
from Life Force Institute Indio, CA  This set of 10 Hermetic Kabbalah CDs from Life Force Institute combines guided meditations grounded in ancient wisdom with the new technology of binaural beats to guide you along the path to higher consciousness. Good for those who have ever struggled with conventional meditation or are turned off by the idea of talk therapy, these CDs quickly and easily help you achieve deep meditative states without frustration or boredom. As you listen to the sophisticated soundtrack, emotional wounds heal faster that ever before. www.pathworkings.com |
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New Good Food by Margaret Wittenberg Ten Speed Press - Berkeley, CA  In New Good Food, industry veteran Margaret Wittenberg gives reliable, practical, one-stop advice on organics, whole grains, buying local, sustainability, and more. Focusing on core food products available at large-scale and natural foods markets, she profiles everything from new sweeteners like agave nectar to specialty flours like spelt and barley to gourmet salts. She also clears up confusing food labels, misleading marketing claims, and common misperceptions behind everyday foods. It's the definitive guide to whole foods for today's shopper. www.tenspeed.com |
Ecological Intelligence by Daniel Goleman Broadway Books - New York, NY  Ecological
Intelligence reveals the hidden environmental consequences of
what we make and buy, and how that knowledge can help us drive the
essential changes needed to save our planet and ourselves. Daniel
Goleman explains why so many products labeled "green" are a mirage, and
illuminates our wild inconsistencies in response to the ecological
crisis. Learn about the technologies creating the "radical
transparency" that Goleman says can enable consumers to buy smarter,
and drive companies to rethink and reform their businesses. |
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Solitude by Robert Kull New World Library - Novato, CA  Solitude: Seeking Wisdom in Extremes is Robert Kull's diary of his tumultuous year living alone in Patagonia's coastal wilderness. With humor and brutal honesty he delves into the pain and longing we typically avoid in our frantically busy lives, and the peace and wonder that arise once we strip away our distractions. Looking to explore the effects of deep solitude on the body and mind and to find the spiritual answers he'd sought all his life, Kull discovers that life itself teaches us all we need to know--once we pause to really listen. www.newworldlibrary.com |
The Tibetan Book of Meditation
by Lama Christie McNally Doubleday - New York, NY  Meditation
helps us relax, sharpens our minds, and increases our creativity. The
Tibetan Book of Meditation shows how it also awakens our innate
potential to shape our reality, make moments of joy last forever, and
bring us the peace and contentment we all seek. The author guides us
through a progression of meditations, from the simple concept of
compassion to the transformative concept of emptiness. Unique in its
comprehensive approach, this book will appeal to novice and experienced
meditators alike.
www.doubleday.com |
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