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Directory Index Fitness and Yoga Directory Categories: Alternative Medicine Animal Health Arts and Music Bodywork and Massage Business and Personal Services Counseling and Therapy Education, Schools, Classes Events Fitness and Yoga Natural Foods/ Healthy Products Psychic Arts/Energy Medicine Retreats, Spas, Travel Spiritual Practices Tools for Living Writing and Books Do you have a Holistic Business? Get listed in this Directory for only $9.95 per month. Click here for more info   Holistic Health Newsletter! Subscribe Check out our Health Articles and interviews with famous authors	Holistic Health Directory: Fitness and Yoga FEATURED LISTINGS Tai Chi, Qigong Jane Golden (707) 874-2042 Ongoing classes offered throughout Sonoma County. These 1.5 hour sessions include instruction of slow Tai Chi Chuan, fast Tai Chi Chuan push hands and Qigong. All levels are welcome and new students may join at the beginning of each month. Request more info Yoga Supplies and Healthy Lifestyle Products (800) 366-4541 Email: info@bheka.com www.bheka.com Bheka: family-owned mail order and internet business with highest quality yoga and health essentials. Altar supplies, body care, eye and neck pillows, meditation, music CDs and instruments, videos and yoga props! Call for free catalog or order online. Request more info New! Check out The Share Guide's Health Store MAIN LISTINGS Evolution Yoga AnnMarie Simone "Parmatma" (707) 525-YOGA email: parmatmas@hotmail.com Evolution Yoga is Santa Rosa's cool alternative to "hot" yoga. Offering kundalini, hatha, vinyasa and prenatal classes six days a week in a friendly, nourishing community atmosphere. Closed Fridays. Enjoy your fresh yogi tea after class while you browse through our shop. Request more info Healdsburg Yoga Studio Deborah Karish (707) 431-0615 email:info@healdsburgyoga.com Beautiful Yoga and Movement Studio in downtown Healdsburg. Spacious and light - regularly scheduled classes and special workshops and intensives. Iyengar style, Vinyasa Flow style, Ashtanga and Forrest yoga classes. Request more info Integrative Yoga Teacher Training Bodyworks Integrative Yoga & Stress Management Center 490 Second Street, Petaluma, CA 94952 Email: BodyworksYoga@sbcglobal.net or call (707) 769-9933 This training will give you a whole person approach to yoga. You will learn how all the elements of yoga—including asanas, pranayama, body awareness, guided imagery, meditation and deep relaxation—can come together as a vehicle for health and healing. The program is designed to cover the minimum standards for yoga teachers. Please call for a free brochure or with questions. Request more info Mountain Top Yoga Studio Susan Hayes, Ananda Certified Yoga Teacher (530) 878-7065 Relax, get strong, and increase flexibility with gentle warm-up exercises, yoga postures and deep breathing. Students of all levels welcome. Ongoing group classes at the Village Center in Meadow Vists, CA in the beautiful Sierra foothills. Request more info New Energy Patch Share the Health International (650) 366-1705 PO Box 5682 Redwood City, CA 94063 Increase Energy / Non-Transdermal. New nanotechnology patch; nothing enters the body. See results within minutes of use. Free of stimulants. Double blind university studies prove stamina increases of over 20% within the first use. Request more info Personal Training and Nutritional Supplements Paramount Personal Fitness Email: hcworkout@yahoo.com 1460 Town & Country Drive - Santa Rosa, CA 95404 (707) 546-0202 Paramount Personal Fitness and Nutrition works with all levels of fitness in a fun and safe environment. We shpe our fitness packages around your needs and fitness goals. Come in for your FREE personal training session. Gift Certificates available. Request more info Tango Zen: Walking Dance Meditation Chan Park (202) 256-6288 Email: tangozen@hotmail.com Tango Zen is an innovative yet natural idea of meditating while dancing Tango. Building on the striking similarities between Tango and Zen, it introduces methods through which dancers and non-dancers alike can experience and enjoy the wonderful benefits, which both Tango and Zen have to offer. Women's Healing Movement & Meditation The Purple Moon Dance Project Email: project@purplemoondance.org or call (415) 552-1105 Purple Moon brings the experiences of lesbians and women of color more visibly into the American contemporary dance spectrum. We also conduct workshops for women without formal dance training to promote healing and understanding through dance, movement and meditation. Request more info   Yoga Center of Marin 142 Redwood Ave. - Corte Madera, CA 94925 (415) 927-1850 email suzannekanner@worldnet.att.net Offering classes taught in the Iyengar tradition by highly qualified and experienced teachers for students of all levels. Also prenatal, mom/baby, seniors, women's, gentle, therapeutic, and private classes. Weekend workshops and yoga intensives with nationally known teachers are also offered. Request more info Yoga Journeys with Ulrika Email: Ulrika@Yoga-Journeys.com or call (707) 942-6639 Immerse yourself in Anusara Yoga and Vinyasa Flow practice. International Yoga Retreats in Mexico, Thailand and Belize. Local retreats at Esalen, Big Sur and Yoga Days in Calistoga. Weekly yoga classes and yoga immersion programs in Larkspur, Sonoma and Calistoga, California. Request more info Yoga Programs Anne O'Brien Sonoma, CA (707) 996-2617 yoginianne@aol.com Yoga and Wellness Programs for individuals, corporations, spas, retreats and conventions. Yoga Teacher Training Programs with renowned faculty recognized by the Yoga Alliance Registry. Private yoga instruction, group classes, workshops and retreats. Request more info Yoga Training and Retreat Center Ananda Seva 4378 Bennett Valley Rd, Santa Rosa CA 95404 Email: asm@anandaseva.org or call (707) 575-0886 Self-realization & Service to humanity. Offering comprehensive Yoga teacher & Yoga therapy trainings at the 200-, 300- and 500- hour levels with leading professionals. Yoga Alliance certified. Also offering satsaunga, retreats, workshops, and private instruction in meditation and Reiki. Request more info Get listed in this Health Directory: Click here Free marketing help for your holistic business: Click Here   Holistic Health Newsletter: Subscribe for free! New! Check out The Share Guide's Health Store Home Directory Index Articles  Interviews Reviews Links About Share Guide Contact us
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